Q & A
Do you know how many grams of Fat, Carbohydrates and Protein is optimal for you on a daily basis?
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Welcome to the TeamMTPT page where you can discuss training, interact with others and upload your progress
Welcome to the forum section of MTPT. Here you can ask questions, discuss training and more
Whether it's starting from the beginning, or stepping up your game we are here to help
View workouts, upload your pb's & scores. Discuss and create challenges for others. Share your progress
Got any questions? From lifting weights to prepping food it is all covered here