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WELCOME TO THE PANIC ROOM 

Here you’ll join an exclusive group of fiercely motivated individuals, all ready to push for progress as we share our victories and struggles. In this space, I will reveal my exact training routine and nutrition plan for you to follow. ​ With limited member spots, The Panic Room guarantees prioritized personal communication with me. You’ll receive instant feedback on your progress, form critiques, and on-the-spot answers to all your training and nutrition questions. Connect with a dedicated community that thrives on focus, drive, determination, teamwork, guidance, camaraderie, and results. This is where we forge champions.   ​

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GETTING IN

Entry to The Panic room is £12 per week through a weekly subscription, with a minimum 5 week commitment.

Upon your signup you’ll be emailed details instructing how you can access the Private Group Chat, as well as provided with the training regimen.

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ENTER THE PANIC ROOM

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