MTPTApr 7, 20181 min readAnother great Saturday morning Great EMOM session today MTXFIT SaturdaysEMOM 📝 30 minutes ⏱ Minute 1️⃣12/10 cal row 2️⃣ 50 doubles/100 singles 3️⃣ 20 KB swings Followed by some deadlifts on the new Olympic lifting platform #emom #groupfitness #studio #edinburgh #puregym #crossfit #saturdaysession #doubleunders #singleunders #rowing #kbswings #sweatingitout
Great EMOM session today MTXFIT SaturdaysEMOM 📝 30 minutes ⏱ Minute 1️⃣12/10 cal row 2️⃣ 50 doubles/100 singles 3️⃣ 20 KB swings Followed by some deadlifts on the new Olympic lifting platform #emom #groupfitness #studio #edinburgh #puregym #crossfit #saturdaysession #doubleunders #singleunders #rowing #kbswings #sweatingitout