MTPTFeb 19, 20181 min500 metre row challenge Managed to knock 2 seconds off my previous pb following todays session below The rower sprint is an unforgiving workout.. What is your...
MTPTNov 22, 20171 minToday’s workout 30 minute AMRAPyou say you don’t have time...... ❗️ 10 squats 10 pushups 30 minutes wearing a 10 kg weighted vest post score below
MTPTNov 21, 20171 minMTPT pull-up challenge!I have been looking forward to sharing this great challenge with you all. It is a 100% complete interactive workout with me. Workout,...
MTPTNov 9, 20171 minTodays workoutThere was so much done tonight, but lets just go with a max height BOX JUMP!