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MTPT
Jan 21, 20181 min read
Everyone is great! Self belief!
Everyone is great. Everyone has the ability to do more than they ever imagined. Sometimes they just need someone to believe in them. It...
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MTPT
Jan 2, 20181 min read
Grip strength 🤝
Do you have issues with your grip during any pulling exercises? 🙌 If you struggle to maintain your hold in any of the following ⤵️...
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By Michael Todd
Dec 3, 20170 min read
Core conditioning | ON DEMAND
Welcome to MTPT ON DEMAND!
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By Michael Todd
Nov 21, 20171 min read
Tough at Tushie! Bootcamp Weekend!
I have teamed up with stars of four in a bed Gail & Rab aka..
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MTPT
Oct 31, 20171 min read
The hills! Make the most of them! ⛰
If you ever thought about a different kind of challenge in your training regime, what better way than to take yourself up the amazing...
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By Michael Todd
Oct 24, 20171 min read
Music Motivation! Workout Wednesday!
Music Motivation! Workout Wednesday!
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By Michael Todd
Oct 23, 20171 min read
T.F.I.M!
Be better than yesterday! Imagine what you could do with 4 days!
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By Michael Todd
Oct 11, 20172 min read
Prevention is better than cure!
Injury prevention..
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By Michael Todd
Oct 9, 20171 min read
Start it right, end it right!
#MondayMotivation 1 step forward.. No steps back.. Act with a means to go further.. Run faster..🏃 Lift more.. 🏋 Be more Active.. ⛹ Be...
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By Michael Todd
Oct 5, 20171 min read
Group Training! #TEAM
Group exercise, group Training, Crossfit, HIIT (High Intensity Interval Training), Les Mills, Beach Body, p90X, Zumba, Bokwa, Pilates,...
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By Michael Todd
Oct 4, 20171 min read
Actions speak louder than words!
Following a topic from last week 2017 goals what!? I had a discussion regarding the importance of action on. It's all fine and well...
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