By Michael ToddOct 28, 20181 minSundaysIf you have woken up feeling like this today, there is lots you can do to fix that!
By Michael ToddJan 23, 20181 minWhen it used to be painful just sitting down!!If you told me a decade ago when I could barely bend down and pick up my shoes I'd be deadlifting160kg off the floor? I wouldn't bel
MTPTJan 21, 20181 minEveryone is great! Self belief!Everyone is great. Everyone has the ability to do more than they ever imagined. Sometimes they just need someone to believe in them. It...
MTPTJan 4, 20181 minA fresh 2018! 🏋️🏃♂️🗣4 days in feeling fantastic! Training in full swing, nutrition on point, first cleanse of the year done. Once you have starved your body...