Change doesn’t happen overnight.. it takes weeks, months and years worth of discipline and hard work.
We find ourselves moving forward, and sometimes backwards. But it’s worth every second of the journey.
To better yourself, to challenge your body, to better your health and most importantly to enjoy life ✅ Everyone has to start somewhere.
Remember, someone that you aspire to may have several years if not decades worth of experience, so learn from them. Help boost your fitness journey and avoid roads you don’t have to go down. Reduce your chance of injury, and keep those goals on sight.
