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Todays workout
Push workout 4.10.21 Flat DB Strength ladder 5 x 24kg dumbbells 5 x 26 5 x 28 5 x 30 5 x 32 5 x 34 5 x 36 5 x 38 3 x 40 3 x 42 3 x 44 3 x...

MTPT
Oct 4, 20211 min read
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Saturday morning session in the park!
It's back!

MTPT
Jul 11, 20201 min read
25 views
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Saturday EMOM
Saturday morning workout!

MTPT
Jun 27, 20201 min read
8 views
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Workout 26620
Well, that escalated quickly! Try today’s workout.. Squats, pushups...

MTPT
Jun 26, 20201 min read
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Workout M22620
#Todaysworkout #Strength 30 sec work 10 sec rest 30 minutes Left leg backward stepping lunges Right leg backward stepping lunges Curtsy...

MTPT
Jun 22, 20201 min read
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Welcome to Monday!
Welcome to Monday everyone! Today is the day we set the tone for the rest of the week! If you are struggling, I am here for you! Why not...

MTPT
Jun 22, 20201 min read
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Monday Morning done right!
What a way to start the day! It was the WOD from September last year..

Michael Todd
Sep 9, 20191 min read
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Thursday thoughts!
If you really want something in life you’ll sacrifice anything to get it right, if it’s what you really want?
By Michael Todd
Apr 25, 20191 min read
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Sunday Squats
Something I’ve been testing on myself and with clients is the challenge of an increase in weight for singles, followed by a significant...
By Michael Todd
Jan 20, 20191 min read
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Programming for 2019
Here is my 80% of 1RM 96 (rounded to 95)
Thinking to myself who writes this stuff 🍑 🔥 .... 🙆♂️🤣
By Michael Todd
Jan 5, 20191 min read
19 views
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A boost for 2019!
Welcome to 2019! What better way to get started than giving nothing less than 100% On day 1 A very happy new year from me, wishing you...
By Michael Todd
Jan 1, 20191 min read
12 views
0 comments


MTXFIT Wednesday 21st November
100/ 75/ 50 Double unders - OR 200/ 150/ 100 Singles 50 Dumbbell Push Press 100/ 75/ 50 Double unders - OR 200/ 150/ 100 Singles 50...

MTPT
Nov 21, 20181 min read
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Todays workout
Over the last 6 years, I have always ran my group sessions in the mindset of how I would perceive the workout if I was taking part...
By Michael Todd
Nov 21, 20181 min read
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MTXFIT Wednesday 31st October
#EMOM #Wednesdayworkout #Workout ##MTXFIT

MTPT
Oct 31, 20181 min read
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Treble Compound days
YES Monday! The treble score has been set!Last week the olympic colours weren’t even moving...
By Michael Todd
Oct 29, 20181 min read
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Sundays
If you have woken up feeling like this today, there is lots you can do to fix that!
By Michael Todd
Oct 28, 20181 min read
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Deadlift and Cleans Workout
This was todays workout..
By Michael Todd
Oct 22, 20181 min read
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By Michael Todd
Oct 21, 20180 min read
7 views
0 comments


Todays workout
Try this one for size For 30 minutes 100 double unders or 200 single unders 🔥Then 🔥 10 Dumbbell deadlift ~20 pace farmers carry 10...

MTPT
Oct 8, 20181 min read
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Todays workout
Try this one for size For 30 minutes 100 double unders or 200 single unders 🔥Then 🔥 10 Dumbbell deadlift ~20 pace farmers carry 10...

MTPT
Oct 8, 20181 min read
6 views
0 comments
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