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Monday Morning done right!

After watching some of my team blast through this it felt right to join them after!

What a way to start the day

It was the WOD from September last year, happy to beat my previous time by about 3 minutes

Small groupings with minimum breaks 50lbs - 22kg 35lbs - 16kg

Total time to complete 21 minutes 41 seconds

22kg dumbbells

Double unders

24" box

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