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Workout M22620
#Todaysworkout #Strength 30 sec work 10 sec rest 30 minutes Left leg backward stepping lunges Right leg backward stepping lunges Curtsy...

MTPT
Jun 22, 20201 min read
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Triple 3 Workout
So, happy Monday everyone! I challenged my team to the @crossfitgames regional triple 3 this week 📷🔥 Triple 3 📷📝 For time: 3,000-m...

MTPT
Aug 13, 20181 min read
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