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Spartan Monday!

  • Writer: MTPT
    MTPT
  • Sep 17, 2018
  • 1 min read

I declare Spartan Monday! #arooo ⚔️ Taking the @spartanraceuk beast through the week, feeling great after the weekend event.


5 rounds of

200 metre row

20 paces handstand walk

5 strict pull-ups

5 strict handstand push-ups @spartan @spartanrace


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MTCOACHING 2025*

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