top of page

Spartan Monday!

Sep 17, 2018
1 min read

I declare Spartan Monday! #arooo ⚔️ Taking the @spartanraceuk beast through the week, feeling great after the weekend event.


5 rounds of

200 metre row

20 paces handstand walk

5 strict pull-ups

5 strict handstand push-ups @spartan @spartanrace


Comments


MTCOACHING 2025*

bottom of page