MTPTJun 22, 20201 minWorkout M22620#Todaysworkout #Strength 30 sec work 10 sec rest 30 minutes Left leg backward stepping lunges Right leg backward stepping lunges Curtsy...
MTPTNov 21, 20181 minMTXFIT Wednesday 21st November100/ 75/ 50 Double unders - OR 200/ 150/ 100 Singles 50 Dumbbell Push Press 100/ 75/ 50 Double unders - OR 200/ 150/ 100 Singles 50...
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