By Michael ToddJan 20, 20191 minSunday SquatsSomething I’ve been testing on myself and with clients is the challenge of an increase in weight for singles, followed by a significant...
By Michael ToddAug 20, 20181 minStart strong, and the rest of the week will be a breeze!After a weeks holiday, it was right back into it this morning!..
MTPTApr 6, 20181 minThe squatting is coming on!Hitting another pb from last week during an impromptu session this morning after assault 📝 2.5 up this week to 122.5kg Back squat