By Michael ToddJan 20, 20191 minSunday SquatsSomething I’ve been testing on myself and with clients is the challenge of an increase in weight for singles, followed by a significant...
MTPTApr 23, 20181 min5 weeks to go!It’s less than 5 weeks till myself and wife Keri will be running the Edinburgh marathon 2018. Very excited for this challenge, probably...