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  • Writer's pictureMTPT

18.0! what are they all about!

Every year the Crossfit community gathers in gyms, garages and homes around the world to partake in the Crossfit open. A series of workouts (WODS) posted every thursday from the end of February into march. Scores and times are posted online. Participants can hope to qualify to the online stages then onto the Regionals. Upon success we then move to the games!.

This was a teaser last week

18.0

21-15-9

DB snatches

Burpees over DB

This year runs from FEB. 22 - MARCH 26

You can find out more here or even sign up

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