Had a great time at CrossFit Murrayfield this morning inbetween clients. Hit the Benchmark workout Grace which to date i've never done. Always a great atmopshere there and always so welcoming. Thanks to Jamie for today. Great to work alongside a hardworking group, always keeps you motivated.
Heavy Grace 30 clean and jerks for time at 70kg 6:24 first attempt
Cheers for the rope Wull