Found sometime at home today to throw-down this
30 Minute AMRAP 5 Dips 10 Squats
34 Rounds + 13 reps
Total Reps 510
175 Dips 348 Squats
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Found sometime at home today to throw-down this
30 Minute AMRAP 5 Dips 10 Squats
34 Rounds + 13 reps
Total Reps 510
175 Dips 348 Squats