Following some Radio silence..
When your purpose in life is primarily surrounded by Health, and more specifically promoting super health at that, it is hard to accept when you find yourself drifting outside that bubble..
It's very important to not burn the match at both ends. Whilst slightly contradicting my advice following my own current personal actions, life isn't always as easy as that.
But you can influence a positive change. Just by putting some time aside for yourself, and speaking out loud.
On a short and sharp note to finish, "Definitely better out than in"..